Hello, I’m Mihaela!

I offer online therapy for individuals.

I’m not just a therapist, I’m your empowering guide on this incredible journey! Together, we’ll navigate the twists and turns of your life challenges with a compassionate and collaborative approach.

As a therapist, I specialize in helping people like you:

  • Understand your thoughts, feelings, and behaviors.
  • Identify and overcome limiting beliefs.
  • Develop healthy coping mechanisms.
  • Set and achieve goals.
  • Build fulfilling relationships.

I believe that everyone has the potential to heal and grow. I am here to provide the support and guidance you need to reach your full potential.

If you are ready to take the next step, please contact me to schedule a consultation.

I look forward to hearing from you!

My approach

I facilitate profound and long-lasting transformations by delving deeply into the core issues that fuel your challenges. I go beyond addressing surface-level symptoms to uncover the underlying causes that block your personal growth and well-being.

Through thorough exploration, I guide you towards sustainable change and empowerment. This personalized approach provides relief and equips you with the tools and insights you need to navigate future obstacles with resilience and clarity.

Through gentle exploration and evidence-based interventions, I create a safe and supportive space for you to delve into your innermost thoughts, emotions, and beliefs. My approach facilitates Memory Reconsolidation, a natural healing process in the brain that can be disrupted by trauma and attachment wounds. With this method, I help you overcome past traumas, promote personal growth, and facilitate healing.

Training and Certifications:

  • Solution-Focused Brief Therapies (2015-2017)
  • Schema Therapy (2018)
  • Contextual Modular Therapies
  • Family Constellations
  • Dialectical Behavior Therapy (2021)
  • Courses and workshops in neuroscience, psychology, and personal development with experts from UK, United States, Canada, Romania

I help clients identify, heal, and resolve the underlying causes of what holds them back through a collaborative process that fosters healing and personal evolution.

I believe in

Compassion

No judgment, just a safe space to be yourself and explore your challenges.

Trust

You benefit from my 6+ years of expertise in helping individuals like you thrive.

Impact

We go beyond symptom relief, aiming for deep, lasting transformations that empower you.

Respect

You’re valued as a whole person, regardless of your background or beliefs.

Authenticity

I believe in the power of this journey, and I walk the talk myself.

Here’s what sets your transformation apart:

  • I prioritize creating a safe and supportive environment where you can feel comfortable exploring vulnerabilities and challenges.
  • Your journey iscustom-craftedto your individual needs and experiences.There’s no one-size-fits-all approach here.
  • We draw upon evidence-based practices while embracing a holistic perspective. This means integrating the mind, body, and spirit for lasting change.
  • You’ll discover the powerhouse within yourself, fostering empowerment and self-discovery at every step.
  • My deepest belief lies in your innate capacity for healing and growth. You have the strength to not only overcome challenges but to thrive as an individual.

Schedule your consultation today and let’s explore if we’re a good fit. Remember, every journey begins with a single step.

I look forward to guiding you on your path to healing and growth.

My story

From childhood, I’ve been drawn to helping others. People instinctively trusted me with their thoughts and feelings, and I’ve always found it deeply rewarding to create a safe space for them to share.

In high school, I discovered psychology and felt a spark ignite. I knew this was my calling, so I pursued a degree in Psychology and Educational Sciences. Later, I completed coaching training and became a certified trainer, career counselor, and personal development counselor.

But my passion for helping people went even deeper. I wanted to help them make profound, lasting changes in their lives, so I became a psychotherapist. After extensive training and specialization, I obtained my certification as therapist.

Today, I have a wide range of skills that I use to help my clients overcome a variety of challenges, from stress and anxiety to depression, grief, and relational issues.

Becoming a therapist was one of the best decisions I ever made. It’s a career that I find both fascinating and incredibly rewarding.

My passion for helping others know themselves and grow as human beings will never fade.

The person behind the therapist

Beyond the professional, I’m a warm and grounded individual who loves life. I cherish deep connections with family and friends, and I find joy in simple pleasures like walks in nature, good movies, and a captivating fantasy novel. I’m a mindful eater who savors healthy food and a good cup of organic coffee. I’m also a lifelong learner, always eager to expand my knowledge and understanding of the world.

My passion for human potential drives my work as a therapist. I’m fascinated by the inner workings of the brain and mind, and I’m dedicated to helping my clients understand and optimize their own mental and emotional well-being.

To maintain my own balance and vitality, I prioritize self-care. To find a delicate balance between the professional and personal spheres, I make sure to dedicate time each week to activities that nourish my mind, body, and spirit. I find peace through meditation, connecting with nature, and spending time with loved ones. This allows me to show up for my clients with the energy, compassion, and presence they deserve. Furthermore, I greatly prioritize the ongoing journey of learning and growth, recognizing it as essential to living a fulfilling and purposeful life.