Lost in Identity? Confused about your path? Struggling to understand yourself? Feeling stuck and uncertain about the future? Not feeling your best?

Let’s shed some light on it all! Join me on a journey of self-discovery and empowerment. Find clarity, purpose, and inner peace. You deserve it!

Let’s work together!

I am Mihaela Nicolaescu, your psychotherapist for profound change

My approach is anchored in a profound understanding of change mechanisms and how to apply them to your unique identity and aspirations. With my guidance and unwavering support, you will develop the confidence to fully embrace your strengths, harnessing them as powerful tools in your pursuit of a more fulfilling life.

Ultimately, my goal is to assist you in aligning your actions and choices with your authentic self, fostering a sense of harmony and purpose in all aspects of your life. 

About me
How I Can Help You

Psychotherapy, Psychoeducation, Personal Development

Holistic Perspective, Individualized Approach. I offer therapeutic support through video counselling, whether you live in Romania or abroad. 

Individual Psychotherapy

When you feel like you can’t go on, I help you find the strength to carry on a little further. When you feel lost, I help you find your way.

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Personal Development

Become the person you were meant to be. Understand, learn, transform – thoughts, emotions, patterns, reactions, habits.

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Courses and Workshops

Explore the universe of psychology and personal development from a scientific perspective. 

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Why Me?

  • Balanced and Ethical Therapeutic Relationship
  • Scientifically Validated Information
  • Observable Changes Measurement of Therapy Results with Scientifically Validated Tools (ORS)
  • Personalized Approach Based on Present Specific Needs
  • Brain Function Understanding Acquired through Interpersonal Neurobiology Studies
  • Non-pathological Perspective. I  work with people rather than diagnoses.
  • Up-to-Date with Research in Psychotherapy and Its Translation into Clinical Practice
  • Engagement and Focus on the Most Effective Approach
  • I Use Humor as a Means to Connect with the Person in Front of Me and to Activate the Social Engagement System

Who I Work With

Are you an ambitious person, feeling the weight of the world on your shoulders?

You’re feeling crushed by the pressure to excel everywhere: at work, at home, in your relationships?

Burning out under the weight of goals and expectations?

  • Struggling to balance ambition with authenticity and self-care?
  • Yearning for deeper connections beyond the hustle?
  • Ready to shed limiting beliefs and unlock your full potential?

Do relentless thoughts and emotions:

  • Drain your energy and joy?
  • Make it hard to connect with loved ones?
  • Whisper doubts that you’re “not good enough”?
  • Leave you feeling trapped and alone?

You’re not alone. Many individuals like you struggle with inner critics, emotional storms, and past hurts that hold them back from truly thriving.

As a therapist, I work with you to overcome these challenges. I understand the unique pressures you face and can help you:

  • Identify and manage your inner critic, that voice that whispers doubts and fears.
  • Process past hurts that may be holding you back from reaching your full potential.
  • Develop healthy coping mechanisms for dealing with stress and anxiety.
  • Establish boundaries that protect your time, energy, and well-being.
  • Cultivate self-compassion and build healthy relationships with yourself and others.

You don’t have to navigate these challenges alone. Schedule your consultation today to learn more about how therapy can help you achieve your goals and live a truly fulfilling life!

Testimonials

Doing therapy with you made a huge difference in my life
“The therapy with you has made a significant difference in my life, helping me overcome many fears I had. The fact that I can speak openly, without being judged (as it happened to me in other therapy processes), that I manage to navigate through the difficult events in my life more easily, that I have more confidence in myself, represent for me the indicators of an effective and successful therapy. The fact that you are understanding and patient has helped me to open up and feel safe working with you.”
B. M., 32 years old
Mihaela was the mirror I needed
“Mihaela helped me see dimensions of my subconscious that I didn’t even know existed and that were disrupting the harmony of body, soul, and mind. With a few 1-on-1 sessions, Mihaela guided me to identify those obstacles which I now know, understand, and transform into opportunities for personal and professional development. Mihaela was the mirror I needed to see the truth without the distortions created by my mind; now that I’ve seen where I need to work more, it’s much easier to take the next steps, gradually moving closer to the sought-after balance.”
A. A., 37 years old
Mihaela is a wonderful person and psychotherapist
“Sometimes we feel that something’s wrong with ourselves, feeling guilty, not good enough, and whatever else comes with these thoughts. That was me, and even if I’ve been before into therapy, I still couldn’t help myself. The sessions with Mihaela were life-changing for me. She helped open a small part of my heart that I kept pushing deeper and deeper for years. For the first time in my life I was able to give meaning to my feelings keeping me back, to have clarity on where these thoughts are coming from in every loving relationship I had. Mihaela is a wonderful person and psychotherapist. The best combination I could ask for. Writing this, I still can’t find words to describe how thankful I am to her, and how lucky I am that she entered my life.”
A. V., 28 years old
Now life seems easier and more beautiful
“When I was convinced that therapy couldn’t be the path to “saving” my life, since I had already walked down this road 7 times with 7 therapists and tried multiple therapies, I met Mihaela. Because I didn’t feel judged and thanks to her gentleness and firmness, I gained the confidence to open up, to let go of shame, and to unload. Mihaela helped me understand certain emotional patterns I operated under when I was vulnerable; together we identified the cause of these sufferings and successfully began to address them! I always felt supported by her on this journey and that she truly cared about me. Now life seems easier and more beautiful, I have started to focus on what truly matters to me and I am happy regardless of what happens around me. During therapy, we used the intention constellation (which I recommend as a method more than family constellations) and hypnosis, which was highly successful. I thank Mihaela for everything she has done for me!”
V. G., 25 years old
I never felt judged or criticized for a moment
“I sought therapy for intense feelings of anxiety that suddenly arose and that I couldn’t manage. I didn’t truly believe that things could improve, but I knew I needed help. I chose you because you inspired confidence in me, and your approach made a lot of sense to me. Although we discussed things that made me feel uncomfortable, I never felt judged or criticized in any way. On the contrary, I understood very clearly why I had certain reactions, behaviors, and how they made sense in my life. I managed to reduce the critical voice in my mind, to connect more with people, to enjoy life more. I know that not everything is resolved in one session, but for those with an open mind, therapy can be a good catalyst for change at a deeper level. For me, it was, and I thank you for that!”
L.B., 42 years old

By taking steps towards yourself, you are taking steps towards being well.

With yourself and with the world.

Shall we start?

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